Sonikgirl's Journal, 10 July 2012

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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629 kcal

Fat: 20.55g | Prot: 22.33g | Carb: 94.37g.   Breakfast: laura lynn milk, Cheerios. Lunch: Pound Cake, Reduced Sugar Strawberry Spread, Whipped Creamy Peanut Butter, Honey Wheat Bread. more...

1875 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 7 hours, Desk Work - 4 hours, Driving - 1 hour. more...