jjds76's Journal, 02 May 2018

5
251.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
1876 kcal Fat: 67.76g | Prot: 77.93g | Carb: 243.66g.   Breakfast: Tropical Smoothie Cafe Pomegranate Plunge Smoothie with Splenda. Lunch: Pepsi Pepsi (Can), Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Dinner: Milano's Italian Grille Fettuccine Alfredo with Chicken. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
4351 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 4 hours, Working - 6 hours, Sleeping - 6 hours, Samsung Health - 0 minutes. more...
losing 8.8 lb a week



     
 

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