Weigh In record (no journal entry) for 02 May 2018
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111.1 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1888 kcal
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Fat: 86.35g | Prot: 58.36g | Carb: 222.57g.
Breakfast: Seele, Mischkornbrot, Marmelade, Butter. Lunch: Endiviensalat, Schlagsahne (Geschlagen), Rührkuchen, Gaisburger Marsch. Dinner: Milka Vollmilchschokolade, Gemischter Salat, Käse, Butter, Mischkornbrot. more...
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1747 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 2 hours, Hanging Laundry - 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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steady weight
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emmra's weight history
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