Weigh In record (no journal entry) for 02 May 2018
|
141.9 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2018:
|
1687 kcal
|
Fat: 73.92g | Prot: 84.79g | Carb: 178.33g.
Breakfast: English Greek Yoghurt, Berries, Pure Delish Original Chunky Nut Muesli. Lunch: Edam Cheese, Sour Cream, Mexican mince. Dinner: Butter, New World Ciabatta Roll, Split Pea and Ham Soup. Snacks/Other: Wal-Mart Fresh Pineapple, Tea with Milk, Bananas. more...
|
|
1910 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kraftykat17's weight history
|