Weigh In record (no journal entry) for 01 May 2018
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206.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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2028 kcal
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Fat: 74.50g | Prot: 83.96g | Carb: 253.71g.
Breakfast: Kraft Velveeta Cheese Slices, Hormel Black Label Fully Cooked Bacon, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Hormel Black Label Fully Cooked Bacon, Pickles, Kraft Velveeta Thin Cheese Slices, Mayonnaise, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Rice Casserole with Cheese. more...
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gaining 0.1 lb a week
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