Chrissou93's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
156.1 lb Lost so far: 39.0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
1416 kcal Fat: 45.17g | Prot: 82.44g | Carb: 167.61g.   Breakfast: Monoprix Beurre Doux, Baguette, Auchan Gâche Tranchée Pur Beurre, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Tomates Cerises, Steak Haché 5%. Dinner: Fraises, Carrefour Petits Pains Grillés au Froment, Steak Haché 5%. Snacks/Other: Carrefour Petits Pains Grillés au Froment. more...
2230 kcal Activities & Exercise: Cooking - 30 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...
gaining 1.5 lb a week

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