Weigh In record (no journal entry) for 01 May 2018
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156.1 lb
Lost so far: 39.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1416 kcal
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Fat: 45.17g | Prot: 82.44g | Carb: 167.61g.
Breakfast: Monoprix Beurre Doux, Baguette, Auchan Gâche Tranchée Pur Beurre, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Tomates Cerises, Steak Haché 5%. Dinner: Fraises, Carrefour Petits Pains Grillés au Froment, Steak Haché 5%. Snacks/Other: Carrefour Petits Pains Grillés au Froment. more...
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2230 kcal
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Activities & Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 1.5 lb a week
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