Weigh In record (no journal entry) for 10 July 2012
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1004 kcal
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Fat: 36.11g | Prot: 28.63g | Carb: 143.90g.
Breakfast: Water, Lemon Juice, Honey. Lunch: Water, Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Dinner: Original Thin Rye Crispbread, Creme De Balsamico, Carrots, Tomatoes, Cucumber (with Peel), Шоколадные Конфеты "Маргарита", Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated). Snacks/Other: Original Thin Rye Crispbread, Кефирная 1%, Крекер с Овощами Fitness, Колбаса Сороченская Сырокопченая, Кефирный Ананас 1%. more...
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gaining 1.2 lb a week
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