Weigh In record (no journal entry) for 27 April 2018
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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3229 kcal
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Fat: 54.11g | Prot: 151.95g | Carb: 522.31g.
Breakfast: Maffei Gnocchi di Patate, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Coop Pan Grattato, Fettina di Vitello, Formaggio, Mozzarella, Pane Bianco. Snacks/Other: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Ultimate Nutrition Iso Sensation, Auchan Riso Basmati. more...
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losing 3.1 lb a week
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