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17.8 fat
56.9 water
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118.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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2005 kcal
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Fat: 62.50g | Prot: 101.00g | Carb: 273.50g.
Breakfast: Almond Breeze Vanilla, Twigs, Flakes & Clusters Cereal. Lunch: banana nut vitamuffins vitatops, Chile Relleno. Dinner: Original BBQ Sauce, Asian Veggie Patties, Whole Wheat Potato Rolls, Tarte d' Alsace, Asian Vegetables with Bejing Style Soy Sauce. Snacks/Other: Deep Chocolate Muffin Top, French Village Nonfat Vanilla Yogurt. more...
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2508 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Exercise machine (fast) - 1 hour and 30 minutes, Circuit Training - 30 minutes. more...
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gaining 0.7 lb a week
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