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👍
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205.0 lb
Lost so far: 12.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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1907 kcal
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Fat: 83.42g | Prot: 53.13g | Carb: 148.30g.
Breakfast: Weizenbrötchen, Croissant, Gekochtes Ei, Wurstaufschnitt, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Fol Epi Hauchfein. Lunch: Weizenbrötchen, Grillmeister Original Fränkische Bratwurst. Dinner: Erdinger Hefeweizen Alkoholfrei, Trader Joe's Röstzwiebeln, McCain 123 Frites, Mühlenhof Schweine-Nackensteaks in Kräutermarinade. Snacks/Other: Köstritzer Kellerbier. more...
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3766 kcal
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Activities & Exercise:
Nordic Walking - 2 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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 Comments
Guten Morgen🤗! Wünsche dir einen schönen erholsamen Sonntag😘
29 Apr 18 by member: ChipBobo
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29 Apr 18 by member: schnorra
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