Weigh In record (no journal entry) for 20 March 2013
|
220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 March 2013:
|
1578 kcal
|
Fat: 68.21g | Prot: 64.89g | Carb: 195.97g.
Breakfast: Dried Fruit Mixture, coffee with cream & sugar. Lunch: Assorted Nigiri, Italian Wedding Soup. Dinner: grilled cheese. Snacks/Other: water, emerald nuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJSloan's weight history
|