CJT1217's Journal, 08 July 2012

Long day yesterday... Lunch was Taco Bell minus the rice, beans, and tortillas (saved the carbs, but ahh.. the wonderful sodium of fast food...). Then after work headed to Buffalo Wild Wings and had beer, wings, chili con queso with a handful of tortilla chips, a handful of potato wedges. Then on to a bbq where I had a couple pieces of pork bbq, a couple glasses of wine, and a couple handfuls of salted and spicey trail mix. And theeeeeeeeeeeeeeen, off to a local lounge for a couple more glasses of wine. Hehe. Gotta love summer Saturdays... even if you're on a drill weekend. Hooah!
182.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 July 2012:
2602 kcal Fat: 103.23g | Prot: 135.49g | Carb: 211.38g.   Breakfast: body fortress whey isolate. Lunch: ranch sauce, spicy chicken strips. Dinner: premier high protein shake, safeway mushroom and garlic pasta sauce, dreamfields. Snacks/Other: pinot noir, cherries, ben and jerrys icecream, safeway m&m cookie, safeway choco chunk cookie. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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Comments 
sounds delish 
08 Jul 12 by member: JessWhatINeeded
What a social butterfly....>>>>>>>>>>>>>>>>>> 
08 Jul 12 by member: HCB
Sounds like a great little Saturday! :) 
08 Jul 12 by member: erika2633
Hehe. I had popeyes' spicy chicken strips for lunch too. I'm so bad.... 
08 Jul 12 by member: CJT1217
Naughty naughty... 
08 Jul 12 by member: erika2633
*spank* ;) 
08 Jul 12 by member: JessWhatINeeded
....thought someone was quoting Fifty Shades here..... :) 
09 Jul 12 by member: triaby
oooh. more! hahah!  
09 Jul 12 by member: CJT1217

     
 

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