Weigh In record (no journal entry) for 26 April 2018
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150.2 lb
Lost so far: 49.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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494 kcal
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Fat: 28.04g | Prot: 22.38g | Carb: 38.20g.
Breakfast: Egg, Crystal Farms Shredded Cheddar Cheese, Olive Oil, Coffee, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Granulated Sugar, 1% Fat Milk, Mission Yellow Corn Tortillas. more...
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steady weight
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