Weigh In record (no journal entry) for 26 April 2018
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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2898 kcal
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Fat: 40.68g | Prot: 142.01g | Carb: 477.14g.
Breakfast: Kellogg's Special K Classic, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93. Lunch: Bonduelle Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Kellogg's Special K Classic. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Bonduelle Mais, Ultimate Nutrition Iso Sensation. more...
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gaining 21.6 lb a week
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