Weigh In record (no journal entry) for 06 May 2010
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104.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1623 kcal
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Fat: 59.26g | Prot: 59.44g | Carb: 214.18g.
Breakfast: orange juice, breakfast patties, banana, coconut milk, mango, juvo. Lunch: ranch dressing, baby carrots, meal starters, dirty rice. Dinner: rice, paneer. Snacks/Other: fullbar, mix1. more...
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1699 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 4 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 3 hours, Standing - 2 hours. more...
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gaining 0.5 lb a week
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