Weigh In record (no journal entry) for 25 April 2018
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170.0 lb
Lost so far: 29.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1708 kcal
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Fat: 112.65g | Prot: 93.23g | Carb: 91.49g.
Breakfast: Plátano, Huevos Revueltos (Enteros, Cocidos), Café, Leche (Leche Entera). Lunch: Papa Criolla, Carne Asada. Dinner: Pimentón, Philadelphia Queso Crema, Aguacate, Trizalet Tostada, Carne Asada. Snacks/Other: Maní, Maní, Té de Hierbas, Manzana Verde, Té de Hierbas, Plátano. more...
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losing 0.0 lb a week
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