Weigh In record (no journal entry) for 25 April 2018
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179.7 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1999 kcal
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Fat: 64.13g | Prot: 97.16g | Carb: 242.02g.
Breakfast: DIA Yogur Natural Azucarado, Brüggen Muesli Cereales con Frutas, Carrefour Cereales Fibra, Carrefour Galletas Digestive, Mercadona Leche Semidesnatada. Lunch: Zanahorias Pequeñas, Patatas Cocidas, Hacendado Garbanzos Cocidos, Carne de Cerdo, Arroz Blanco. Snacks/Other: DIA Cono Sabor a Vainilla. more...
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gaining 1.8 lb a week
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sunsum31's weight history
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