Weigh In record (no journal entry) for 05 May 2010
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2010:
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1938 kcal
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Fat: 88.18g | Prot: 115.77g | Carb: 200.91g.
Breakfast: Quiche Cups, Apple, 100% Vegtable Juice Low Sodium, Half-and-Half, Coffee (Brewed From Grounds). Lunch: Tostada Shell, Lettuce, White Sauce, Mexican Cheese, salsa, Black bean, Beef Brisket, Shredded Pork. Snacks/Other: Balance Bar Carmel Nut Blast, Caramel Creme Crisp Nutrition Bar, Chocolate Caramel Crips Nutrition Bar, Planters Dry Roasted Peanuts Sea Salt, Chocolate Caramel Crips Nutrition Bar, Caramel Creme Crisp Nutrition Bar, Mini Moos, Coffee, Chocolate Caramel Crips Nutrition Bar, Balance Bare Bare. more...
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gaining 1.0 lb a week
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