9172518@mailru's Journal, 24 April 2018

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Weigh In record (no journal entry) for 24 April 2018

241.2 lb Lost so far: 16.8 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:

1604 kcal

Fat: 64.42g | Prot: 140.06g | Carb: 67.21g. Breakfast: Желудки Куриные. Lunch: Starbucks Салат Цезарь. Dinner: Желудки Куриные, Салат из Помидоров и Огурцов. Snacks/Other: Zatecky Gus Пиво Светлое, Банан, Ясные Зори Мышечные Желудки Куриные, Желудки Куриные. more...

3023 kcal

Activities & Exercise: Gym - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

losing 1.1 lb a week

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9172518@mailru's Journal, 24 April 2018

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