|
Here is a quote from Eckhart Tolle's Findhorn Retreat, Stillness Amidst The World: page 20, "When you no longer compulsively label things, when you let go of attachment to your story, you become alive to the present mement. Presence arises and replaces the conceptual sense of self.
You become quite simple. The need to be special fall away. You become ordinary. You don't need to project a sense of specialness anymore and find your identity in that.
What a freedom comes to you when you no longer need to be special to get some sense of your identity! What a freedom comes when you're in touch with the preciousness that is the essence of who you are."
|
163.5 lb
Lost so far: 6.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
gaining 0.2 lb a week
|