mathchick's Journal, 05 May 2010

142.2 lb Lost so far: 0.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 47.88g | Prot: 50.25g | Carb: 251.71g.   Breakfast: Oats, brown sugar, milk. Lunch: naan, masala. Snacks/Other: PC Blue Menu Fruit & Nut Bars - Mixed Berries & Almonds. more...

1571 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...