Weigh In record (no journal entry) for 23 April 2018
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1319 kcal
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Fat: 45.92g | Prot: 59.09g | Carb: 173.32g.
Breakfast: Jelly Belly Jelly Beans, Kellogg Corn Flakes, Chiquita Mini Banana, Milk (Nonfat). Lunch: Peanut Butter, Apples. Dinner: Milk (Nonfat) , Parmesan Cheese (Hard) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
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gaining 2.5 lb a week
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Marilyn Dubree's weight history
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