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Pixie68
Journal
06 Jul 12
Pixie68's Journal, 06 July 2012
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Weigh In record (no journal entry) for 06 July 2012
157.0 lb
Lost so far:
33.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
1773 kcal
Fat: 90.42g | Prot: 59.22g | Carb: 192.07g.
Breakfast:
Mini Moos Half & Half Creamers, Coffee, empanada.
Lunch:
pumpkin seeds, butter, Multi Grain Crackers.
Dinner:
tortilla chips, asian chicken wrap.
more...
2064 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours and 25 minutes.
more...
steady weight
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