Weigh In record (no journal entry) for 06 July 2012
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166.9 lb
Lost so far: 2.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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409 kcal
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Fat: 26.98g | Prot: 21.02g | Carb: 21.30g.
Breakfast: sugar, sour cream, cottage cheese fat. more...
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losing 0.4 lb a week
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Pumba30's weight history
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