Weigh In record (no journal entry) for 21 April 2018
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112.4 lb
Lost so far: 37.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1886 kcal
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Fat: 90.26g | Prot: 52.02g | Carb: 214.22g.
Breakfast: Milka Alpenmilch, Butter, Marmelade. Lunch: Pfannkuchen, Aldi Bienenstich, Apfelmus ungesüßt. Dinner: REWE Kassler, Weißwurst, Bäcker Bachmeier Bayrische Brezeln. more...
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2453 kcal
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Activities & Exercise:
Croostrainer - 1 hour and 1 minute, Housework - 1 hour and 15 minutes, Watching TV/Computer - 3 hours and 30 minutes, Cooking - 1 hour and 15 minutes, Yard Work (gardening) - 2 hours, Betten - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 29 minutes, Hanging Laundry - 15 minutes. more...
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steady weight
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emmra's weight history
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