Julie Hicks's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
137.7 lb Lost so far: 6.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
861 kcal Fat: 21.28g | Prot: 63.78g | Carb: 142.76g.   Breakfast: All Natural Nonfat Plain Greek Yogurt, jam, Whole Wheat Toast (2 Slices), strawberries, soy milk, instant oatmeal. Lunch: tomatoe, apple, whole wheat bread. more...
gaining 5.3 lb a week

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