Nino0722's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
157.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
2927 kcal Fat: 43.55g | Prot: 123.28g | Carb: 501.56g.   Breakfast: Olio Extra Vergine di Oliva, Maffei Gnocchi di Patate, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3. Lunch: Bonduelle Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Kellogg's Special K Classic, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Banana, Bonduelle Mais, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation, Olio Extra Vergine di Oliva. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nino0722's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.