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Added another walking day to regiment.
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323.4 lb
Lost so far: 18.6 lb.
Still to go: 108.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2010:
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1468 kcal
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Fat: 87.66g | Prot: 84.85g | Carb: 81.04g.
Breakfast: Turkey Bacon, Boiled Egg. Lunch: Tuna salad, Baby-Cut Carrots. Dinner: MISSION SUN DRD TM/BA WRP, Zax Sauce, Premium Honey Smoked Turkey Breast, SMOKED HAM, pepperoni, Zesty Dill Pickle Spears. Snacks/Other: Beef Jerky, Peeled Baby-cut Carrots, Kraft Roka Brand Blue Cheese 16 FL OZ. more...
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losing 8.6 lb a week
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