Weigh In record (no journal entry) for 04 July 2012
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161.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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700 kcal
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Fat: 14.00g | Prot: 36.00g | Carb: 120.00g.
Breakfast: Clif Bar - Chocolate Almond Fudge, Banana, Simple and Fit Two Egg Breakfast. more...
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losing 9.8 lb a week
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tudela's weight history
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