Weigh In record (no journal entry) for 18 April 2018
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117.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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478 kcal
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Fat: 27.93g | Prot: 30.91g | Carb: 27.89g.
Breakfast: Домик в деревне Молоко 2,5%, The Vill Ореховая Паста Фундук, Good Food Орех Макадамия, Банан, Molli Йогурт 2%, Агро Мастер Хлопья Овсяные "Геркулес", Nutriversum Pure Whey Pro, Карлов Двор Сыр Граф, Яйцо. more...
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losing 7.7 lb a week
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