cardplayer's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2010:
1582 kcal Fat: 49.40g | Prot: 90.06g | Carb: 200.66g.   Breakfast: GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Weight watchers smartones cheesy scramble with hashbrowns. Lunch: 6" Club, Pepper Jack Cheese, 100% Vegetable Juice (11.5 oz). Dinner: Spicy Brown Mustard, London Broil, London Broil, Deli Rye. Snacks/Other: Original Glazed Doughnut, Cheese Heads Swirls, Washington Red Delicious Apples, Pre-Lightened Coffee (No Sugar). more...

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