mrbungledisco's Journal, 03 July 2012

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Weigh In record (no journal entry) for 03 July 2012

234.0 lb Lost so far: 0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

1500 kcal

Fat: 49.20g | Prot: 75.85g | Carb: 201.60g. Breakfast: Banana Chips. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Baked Potato (Peel Eaten), Light 35 Wheat Bread, Lean Turkey Bratwurst. Snacks/Other: Bananas. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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mrbungledisco's Journal, 03 July 2012

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