Weigh In record (no journal entry) for 03 July 2012
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432.8 lb
Lost so far: 52.2 lb.
Still to go: 132.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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3037 kcal
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Fat: 81.94g | Prot: 97.03g | Carb: 464.75g.
Breakfast: Five Flavor Hard Candy, Animal Crackers, Bananas , Light Singles to Go. Lunch: Meatloaf, Potatoes & Gravy, Grape Crystal Light Energy, Celery , Yellow Seedless Watermelon. Dinner: Sweet Chili Shrimp Salad, Malibu Hurricane, Fried Shrimp, Baked Potato with Sour Cream, Cheddar Bay Biscuit. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Low Fat Ice Cream Sandwiches - Vanilla, Grape Crystal Light Energy, Baby Carrots , Strawberries . more...
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losing 7.0 lb a week
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clydebrown's weight history
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