Weigh In record (no journal entry) for 02 July 2012
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170.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2012:
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854 kcal
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Fat: 65.97g | Prot: 55.86g | Carb: 8.88g.
Breakfast: pork sausage great value, Coffee, heavy cream, diet dr. pepper, splenda, scrambled egg. Lunch: Cos or Romaine Lettuce, tomato, Newman's Own Ranch Dressing, cheddar cheese, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: pork skins baken-ets, mt. olive no sugar added gherkins, sargento natural colby jack cheese. more...
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gaining 2.8 lb a week
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