Weigh In record (no journal entry) for 30 June 2012
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125.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1346 kcal
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Fat: 34.62g | Prot: 52.07g | Carb: 160.49g.
Breakfast: Shredded Mozzarella, Fiber One, Butter, Egg Whites. Dinner: Vodka, Seasonal Fresh Fruit Salad, Ginger Ale, Chick-n-Strips (3 Count). Snacks/Other: Kellog's Fruit Loops, Club Crackers Minis. more...
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losing 0.6 lb a week
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