kay2906's Journal, 02 July 2012

I was pleasantly surprised when I weighed myself this morning, I've lost 2lbs! I ran out of cereal and eggs halfway through the week and it's a very expensive time of year. A trip to London and 4 birthdays in the same week I need elastic cash.

166.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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861 kcal

Fat: 22.69g | Prot: 28.69g | Carb: 132.75g.   Breakfast: farhouse multigrain bread, banana. Lunch: oven fries, vegetable pizza. more...

2378 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 4 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...