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17.7bf
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170.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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890 kcal
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Fat: 16.00g | Prot: 50.00g | Carb: 54.00g.
Breakfast: Chewy Granola Bars - Peanut Peanut Butter. Lunch: Soft N' Chewy Bars - Banana Chocolate Chip, Grilled Chicken Salad. more...
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losing 16.8 lb a week
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