Weigh In record (no journal entry) for 26 June 2012
|
204.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 June 2012:
|
3157 kcal
|
Fat: 125.43g | Prot: 150.37g | Carb: 185.35g.
Breakfast: extra virgin coconut oil, organic jumbo eggs, coffee, Unsalted Butter Stick. Lunch: carrot, chicken breast, organic apple cider vinegar, olive oil. Dinner: coconut, dates, wine. more...
|
|
3235 kcal
|
Activities & Exercise:
Resting - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour, Weight Training (moderate) - 20 minutes. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorseybroich's weight history
|