SeannyD's Journal, 17 June 2012

First day back going to the gym.

240.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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2471 kcal

Fat: 92.29g | Prot: 120.35g | Carb: 285.03g.   Breakfast: Light Butter, Turkey Bacon, Lite Syrup, Milk (Nonfat), Egg, Texas Toast. Dinner: Cheese Stuffed Pizza. more...

2892 kcal

Activities & Exercise: Running - 6/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...