Weigh In record (no journal entry) for 06 April 2010
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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663 kcal
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Fat: 14.73g | Prot: 67.29g | Carb: 69.66g.
Lunch: salsa, romaine lettuce, grilled chicken . Dinner: progresso light beef pot roast, hormel fully cooked bacon, garden fresh gourmet jack's special medium salsa, egg whites. Snacks/Other: navel orange. more...
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losing 3.5 lb a week
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wilmaflintstone's weight history
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