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travelagentlucy
Journal
10 Jun 12
travelagentlucy's Journal, 10 June 2012
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Weigh In record (no journal entry) for 10 June 2012
194.0 lb
Lost so far:
2.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
1118 kcal
Fat: 30.14g | Prot: 37.57g | Carb: 176.48g.
Breakfast:
Strawberry Granola Yoghurt.
Lunch:
Tomato & Smoked Paprika Soup.
Dinner:
Fried Polenta, Chicken Style Dippers, Cooked Asparagus (from Fresh).
Snacks/Other:
Cranberry Juice (Unsweetened), Frozen.
more...
2526 kcal
Activities & Exercise:
Housework - 45 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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