Weigh In record (no journal entry) for 08 June 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1467 kcal
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Fat: 42.19g | Prot: 131.67g | Carb: 124.36g.
Breakfast: Fish Oil, Brown Rice, 1% Lowfat Milk, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, White Rice, Fried Egg, Corned beef. more...
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losing 0.3 lb a week
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