Weigh In record (no journal entry) for 28 February 2018
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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308 kcal
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Fat: 8.94g | Prot: 28.11g | Carb: 26.70g.
Dinner: Turkey Sandwich. more...
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gaining 0.1 lb a week
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