CommittedToSuccess's Journal, 10 May 2017

183.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 46.80g | Prot: 110.92g | Carb: 90.09g.   Breakfast: Breakfast Berry Special. Lunch: Chicken Out Rotisserie 1/4 White Chicken (No Skin), Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Great Value Broccoli Florets. Dinner: Calavo Avocado, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Quick Oatmeal (1 or 3 Minutes). more...

2206 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...