I lost weight! I just got back from LA, San Francisco, and Las Vegas. I think I lost weight by walking miles on the Las Vegas strip, Venice Beach boardwalk, Fisherman's Wharf, Alcatraz. I also ate a lot more than 1600 calories. I cant wait to start working out!
|
168.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
1956 kcal
|
Fat: 82.85g | Prot: 97.62g | Carb: 222.76g.
Breakfast: Double Shot. Lunch: Papaya, Watermelon, Fish Stock, Asian Salad, Broiled Mackerel, Chocolate Ice Cream. Dinner: Pink Grapefruit frozen yogurt, Peanut Butter Frozen Yogurt. more...
|
losing 2.5 lb a week
|