Weigh In record (no journal entry) for 25 January 2018
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373.4 lb
Lost so far: 51.6 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2018:
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236 kcal
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Fat: 17.79g | Prot: 6.53g | Carb: 18.52g.
Breakfast: Tea Unsweetened, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Lettuce Salad with Tomato, Tableside Chunky Guacamole. Dinner: Tea (Brewed), Aquafina Water (16.9 oz). more...
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gaining 0.4 lb a week
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