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Went to my doctor Monday. She was pleased that I had dropped the weight.I didnt realize at my heaviest I was 271 lbs recorded at her office. I feel so much better
Diet Calendar Entry for 25 January 2018:
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2197 kcal
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Fat: 64.08g | Prot: 49.43g | Carb: 326.43g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Bananas, Coffee, Sun-Maid Natural California Raisins. Dinner: Meijer Amish Potato Salad, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Pop Weaver Extra Butter Microwave Popcorn, Miller Brewing Company Genuine Draft Beer, Utz Extra Dark Specials Pretzels, Lance Whole Grain Crackers with Real Cheddar Cheese. more...
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 Comments
That's fantastic news, much more success on your journey to feeling better:)
25 Jan 18 by member: maxie4
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25 Jan 18 by member: biglebowski63
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