Weigh In record (no journal entry) for 21 January 2018
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306.4 lb
Lost so far: 58.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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71 kcal
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Fat: 5.60g | Prot: 4.81g | Carb: 0.00g.
Breakfast: Ground Beef (80% Lean / 20% Fat) . more...
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gaining 3.5 lb a week
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mlaws224's weight history
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