Chelby1's Journal, 16 May 2012

143.0
137.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1250 kcal Fat: 58.73g | Prot: 41.61g | Carb: 146.94g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Jimmy D's Pancake Griddlers. Lunch: Fancy Sharp Cheddar Cheese Shredded, Caseras Flour Tortillas, Tortilla Stuffers - Carne Asada Steak. Snacks/Other: Crunchy Cheetos, Chewy Granola Bar - Almond Sweet and Salty. more...
steady weight

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