nisuoc's Journal, 15 March 2010

It's monday, Happy Monday?

This weekend was fun. I ate ok for the most part I don't like feeling like I cant go out and enjoy a wonderful meal or make one at home, so I tend to eat a little more at least one night durring the weekend. I did not gain from friday to saterday though I stayed the same so that is good. I will try and push my self hard in the gym again this week. I did not drink enough water last week and I am not doing well today so far. I forgot my watter bottle so I have just a small cup to use at work.

Going to make tamalies for dinner tonght, we are trying to use up the food in our freezer before we move so eating could be odd for the next few weeks

This is my last week at this job so that is nice. Then I have to spend next week packing and cleaning not fun but it should not be to hard.

Diet Calendar Entries for 15 March 2010:
1531 kcal Fat: 68.61g | Prot: 86.53g | Carb: 142.77g.   Breakfast: sugar free vanilla, coffee, milk, starbucks bagel. Lunch: lamb, pita. Dinner: cheedar cheese, ranch, swiss cheese, tomato, bacon, english muffin, ground beef. Snacks/Other: milk, chocolate chip cookie. more...
2587 kcal Activities & Exercise: Circuit Training - 30 minutes, Treadmill 3.5 miles - 1 hour, Sleeping - 7 hours and 20 minutes, Resting - 8 hours and 10 minutes, Desk Work - 7 hours. more...

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